It's Not Just Therapy.
It's Your Turning Point.
Customized EMDR Intensives for People
Ready to Move Forward - Now.
You've climbed the ladder. From the outside you look successful, steady, and strong. But inside? Something feels off.
​Unexplained anxiety, fear, burnout - or a deep sense that you're stuck - hold you back and disconnect you from the untapped potential you know is there. ​
That's not failure. It's a calling. An invitation to deeper healing, lasting freedom, and a future not dictated by your past.
When Talking Isn't Enough
Traditional talk therapy is life-changing for many—but it doesn’t always fully reach the stuck places beneath the surface. When your nervous system is holding onto trauma, logic alone can’t unhook it.
Sometimes you know exactly what’s wrong—and still feel it anyway.
That’s where EMDR comes in.
What Is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a proven, trauma-informed therapy that helps your brain finish what it started—reprocessing distressing experiences so they no longer stay “stuck” in your system.
Rather than reliving pain, EMDR helps your brain transform it—reducing emotional triggers, shifting limiting beliefs, and creating space for peace, clarity, and possibility.
Who Is This For?
​EMDR Intensives are especially effective for people who:
-
Feel anchored to or limited by past pain—even if life looks "fine"
-
Have done therapy before, but still feel stuck
-
Are navigating grief, trauma, or major life transitions
-
Are high-functioning caregivers, professionals, or leaders who need space to be the one supported for once
-
Struggle with anxiety, depression, or burnout
-
Are in recovery and ready for deeper emotional healing
-
Want more than symptom relief—they want freedom
Why Choose Christy Hughes Counseling
for EMDR Intensives?
Christy Hughes is an expert in client-centered, intensive therapy for complex and relational trauma and has conducted over 2,000 EMDR sessions.
This work isn’t a side offering. It’s the heart of her practice.
She devotes the majority of her clinical work to helping clients heal deeply and fully through EMDR intensives.
​Whether you’ve done therapy before or you’re just starting to unpack long-held pain, Christy meets you with expertise, grounded presence, and the opportunity to experience meaningful transformation.
What You Can Expect:
Clinical Excellence - EMDR Certified with advanced training in trauma, attachment, and nervous system regulation.
​
​Relational Safety - You won't be rushed, pathologized, or reduced to a diagnosis.
​
​Customized Care - Intensives are tailored to your nervous system, not a one-size-fits-all model.
​
​Professional Insight - Christy works with high achievers, therapists, physicians, and caregivers who are used to leading - until it's time to let someone else hold the map.​
This is deep work - done with skill, heart, and respect for how far you've already come.
